From family functions to travel, the holidays can be hectic. Here are 7 ways to stay grounded and grateful.
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A peek behind the lens of our 2018 Holiday photoshoot at this beautiful and historic Colorado landmark!
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Need holiday gift inspiration? Our Gaiam Influencers who are leaders in the health, yoga, wellness and nutrition communities share their favorite products and gift ideas!
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At the top of many resolutions lists – is to lose weight.
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Say goodbye to the word “resolution”!
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5 yoga poses plus foods, herbs and lifestyle choices to help warm up in the winter.
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Make this the year you achieve your fitness or weight loss goal!
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