Auri Whitaker, yoga instructor and meditation coach, tells the story of how yoga has changed her life, offers questions to consider around racism in the yoga world, and provides calls to action to make yoga more accessible and inclusive; ultimately creating an enlightened, loving, global community based on justice, courage, and liberation.
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Strength. Focus. Flexibility.
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Introducing yoga into hospitals and mental health centers.
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Volunteer money and time to implement change, help your community and build friendships
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